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Welcome to GET IT RA a freethinking physiotrition (Rehabilitation & Nutrition) podcast. Hosted by a doctor of physical therapy and his esteemed physical therapy colleague. Here we explore evidenced based research, theoretical concepts, fringe ideas, patient experiences, and clinical expertise for a healthy lifestyle, healing, and development. We will also take a journey through many other unrelated topics you may want to traverse. podcast weblog
Episodes
Sunday Mar 13, 2022
#18 Vitamin E and K for Immune Support
Sunday Mar 13, 2022
Sunday Mar 13, 2022
Get It RA addresses the various ways vitamin E and K supports the immune system. We go over the antioxidant powers of vitamin E and how it works with vitamin C to prevent cellular damage. The discussion spirals to vitamin K's role in tissue healing and the role the vitamin plays in strengthening the immune system. Join us in this informative discussion on using nutrients to empower your health to live an optimal life or to fight back when sick.
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