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Welcome to GET IT RA a freethinking physiotrition (Rehabilitation & Nutrition) podcast. Hosted by a doctor of physical therapy and his esteemed physical therapy colleague. Here we explore evidenced based research, theoretical concepts, fringe ideas, patient experiences, and clinical expertise for a healthy lifestyle, healing, and development. We will also take a journey through many other unrelated topics you may want to traverse. podcast weblog
Episodes
Friday Nov 26, 2021
#17 Vitamin D on Immunity
Friday Nov 26, 2021
Friday Nov 26, 2021
D day was here, discussed, and is now available for all of you starving to learn. We're talking about vitamin D of course and its relevance to the immune system. In this conversation we share the low down and dirty facts on the contribution of this essential nutrient and hormone to improve your immune function no matter the fight and situation. Everyone wants D, needs D, and has to get D daily to stay healthy and live an optimal life. If you don't know why you need daily vitamin D, then you may not appreciate it contribution to a healthy lifestyle. Join us for the conversation and potentially filthy jokes.
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